Wellness for Mind, Body and Soul
Massage
Massage Therapy
All massages take place at Columbines Health and Beauty
Columbines Health and Beauty
61 High Street
Hurstpierpoint
BN1 6RE
NEW Exclusive Treatment
H E A L
head eyes arches lines
A bespoke head and facial massage combining Indian Head Massage with Chinese Cupping Therapy.
Indian Head Massage releases mental stress and invigorates your thought processes. Facial cups are used to reduce puffiness around the eyes, bring blood flow to eyebag areas and enhance natural contours whilst decreasing facial lines. A relaxing facial massage follows, stimulating energy points.
30 minutes, £30
Massage Menu
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Ayurvedic Massage
For back and legs. Warm bamboo massages oil into the skin, pressing and rolling. Great for release in the upper legs and stimulating the lower legs. Pressure stays strong on the back and gets close to the spine.
60 minutes £60
Thai Yoga Massage
Thai Yoga Massage
Fully clothed, the client lies on a futon. Using a combination of acupressure and assisted stretching, this massage focuses on releasing negative energy and stimulating positive energy within the body. Sometimes hands are used, sometimes forearms, occasionally an elbow, a knee and even feet. This is a deep massage with a strong re-set effect on the client.
60 minutes £60
Kinesiotaping
To alleviate sprains and strains and provide pliability to tight fascia.
30 minutes £30
Balinese Bamboo Massage
For back and legs. Warm bamboo massages oil into the skin, pressing and rolling. Great for release in the upper legs and stimulating the lower legs. Pressure stays strong on the back and gets close to the spine.
30 minutes £30
Chinese Cupping Therapy
For back, neck and shoulders. First oil is massaged into the body. Then silicone cups are placed on the upper back, neck and shoulders.
Sometimes they are left there to draw out negative toxins. Some are dragged across the skin , bringing blood to the surface, warming an area for deeper massage. This is negative pressure; drawing up rather than pressing down. Cups may also be used directly on the spine itself. We finish with a relaxing massage. Most effective.
30 minutes £30
Thai Foot Massage
Feet are washed and then massaged using oil, hands, a massage stick and a towel. Assisted mobility and stretching. Acupressure and effleurage focus on energy points and lines. Lower legs may also be included. Leave feeling light and springy, and fresh as a daisy. especially suitable for runners, walkers, diabetics and those with arthritis or plantar fascitis.
30 minutes £30
Thai Herbal Compress Massage
Great for back relief
A steamed herbal compress of lemongrass, ginger and mint infiltrates muscle aches and pains. A truly relaxing experience. £35 for 30 minutes.
One Hour Signature Series £65
The Healing Massage
60 minutes of massage, sound bathing and meditation.
The Holiday
Using oils, and smells and teas to nourish. A full body massage to allow you to just BE.
The Chakra Balancing Massage
Using ayurvedic sweeping strokes and acupressure to address any energy imbalance.
Molly Melhuish
This Is Me
Brighton
BN1 5LE
07535448403
molly@mollymelhuish.co.uk
Opening hours
Mon - Fri
9:00 am - 5:00 pm
Sat - Sun
Closed
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