Wellness for Mind, Body and Soul
Massage
Massage Therapy
All massages take place at Columbines Health and Beauty
Columbines Health and Beauty
61 High Street
Hurstpierpoint
BN1 6RE
Massage Menu
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Ayurvedic Massage
For back and legs. Warm bamboo massages oil into the skin, pressing and rolling. Great for release in the upper legs and stimulating the lower legs. Pressure stays strong on the back and gets close to the spine.
60 minutes £60
Thai Yoga Massage
Thai Yoga Massage
Fully clothed, the client lies on a futon. Using a combination of acupressure and assisted stretching, this massage focuses on releasing negative energy and stimulating positive energy within the body. Sometimes hands are used, sometimes forearms, occasionally an elbow, a knee and even feet. This is a deep massage with a strong re-set effect on the client.
60 minutes £60
Kinesiotaping
To alleviate sprains and strains and provide pliability to tight fascia.
30 minutes £30
Balinese Bamboo Massage
For back and legs. Warm bamboo massages oil into the skin, pressing and rolling. Great for release in the upper legs and stimulating the lower legs. Pressure stays strong on the back and gets close to the spine.
30 minutes £30
Chinese Cupping Therapy
For back, neck and shoulders. First oil is massaged into the body. Then silicone cups are placed on the upper back, neck and shoulders.
Sometimes they are left there to draw out negative toxins. Some are dragged across the skin , bringing blood to the surface, warming an area for deeper massage. This is negative pressure; drawing up rather than pressing down. Cups may also be used directly on the spine itself. We finish with a relaxing massage. Most effective.
30 minutes £30
Thai Foot Massage
Feet are washed and then massaged using oil, hands, a massage stick and a towel. Assisted mobility and stretching. Acupressure and effleurage focus on energy points and lines. Lower legs may also be included. Leave feeling light and springy, and fresh as a daisy. especially suitable for runners, walkers, diabetics and those with arthritis or plantar fascitis.
30 minutes £30
The Healing Massage
60 minutes of massage, sound bathing and meditation.
60 minutes, £65
The Holiday
Using oils, and smells and teas to nourish. A full body massage to allow you to just BE.
60 minutes, £65
The Chakra Balancing Massage
Using ayurvedic sweeping strokes and acupressure to address any energy imbalance.
60 minutes, £65
H E A L
head eyes arches lines
Arms, shoulders and neck come first, then and Indian Head Massage followed by facial acupressure and Chinese upping on the face.
30 minutes, £35
Thai Herbal Compress Massage
Truly relaxing for the back, this heated compress contains lemongrass, ginger and mint.
30 minutes, £35
Myofascial Release
Assisted stretching. Using massage guns and vibrational tools, bands, rollers and spiky balls.
30 minutes, £30
ROCKPODS VIBE
Cupping with vibration therapy
For the back. First a massage, then vibrating cups are placed in areas of tension. Finally, a massage.
30 minutes, £35
Molly Melhuish
This Is Me
Brighton
BN1 5LE
07535448403
molly@mollymelhuish.co.uk
Opening hours
Mon - Fri
9:00 am - 5:00 pm
Sat - Sun
Closed
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